Guided Meditation for Artists
Time & Location
About the event
Join yoga teacher Ashley Inguanta and vibrational sound therapist Laura Marino for a Sunday-morning meditation at the Downtown Arts Collective. This meditation will take you on a grounding tour of your mind, body, and spirit, helping you connect to yourself through image, breath, and sound.
We have the mats and blocks (and chairs if needed) for students to sit on, but I advise people to bring cushions if they'd like. :)